Easy Bhujia Chat.

Easy Bhujia Chat.

Easy Bhujia Chat.

Every evening I have to think of healthy easy quick fix snacks for my husband and daughter…I am not a snack peson, but I have to cater to two completely different palates. There is always the resolve to add as much green leaves and vegetables to our daily food intake. Sometimes I have to give in to certain kinds of snacks like “Bhujia, Chips, etc which are not healthy. So I try to make it up by adding healthy food which my daughter does not prefer to go with the not-so healthy snack,  wherever possible. Like this Easy Bhujia Chat. I have added thinly diced raw carrots, raw tomatoes and a spoon of flax powder. I also add a 1/2 cup of pomogranate seeds whenver I have them.

INGREDIENTS:

2 cups of Bhujia.

1 carrot diced small.

1/4 onion chopped to small pieces.

1/2 tomato chopped in to small pieces.

1/2 cup of pomogranate seeds.

2 spoons of flax powder.

A dash of squeezed lemon.

Chopped Cilantro.

Sweet Tamarind Chutney for garnish.

PREPARATION:

  • In a bowl add the bhujjia, chopped onions, chopped tomatoes, diced carrots and  pomogranate seedsand give it a quick mix.
  • The water from the tomatoes helps in binding the ingredients together.
  • Add 2 spoons of flax powder and do not worry about it altering the taste. It acts as a catalyst and boosts the fibre in your food, but never changes or alters the taste.
  • Serve on to cups, add a dash of squeezed lemon  and garnish with chopped cilantro and sweet tamarind chutney.
  • Your kids can help assemble this and its also an easy pre-party snack.

This would be my one more entry to FIC Orange brainchild of Harini of Sunshinemoms and hosted by Aparna of MyDiverseKitchens.

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5 thoughts on “Easy Bhujia Chat.

  1. That bhujia chat looks excellent. Its not easy trying to make healthy snacks for kids that they will like.
    Thanks for participating in FIC orange.

  2. Pingback: Tomato Kurma for Dosa/Idlis and Chappathis. | Anubhavati -Tastes from my kitchen

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