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Archive for the ‘Mexican Cuisine.’ Category

Ingredients: 1 Medium Onion sliced thin. 2 Carrots sliced thin. 1 Medium Bell Pepper. 2 Medium Zucchini. 1/2 Cup Corn. 1 Bunch Cilantro. 1/2 Cup Salsa. 1 Can of Chilli Enchilada Sauce./ Tomato Salsa. 8 Spinach Tortillas. (Plain ones can be used too) Handful of Mexican Cheese. 2 Tsp Mexican Blend Seasoning. Half  a Lemon`s [...]

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An Enchilada is a corn or flour tortilla rolled tightly around a filling and baked in a sauce. With the modifications in the diet and to suit ones tastes one can change the type of tortilla or filling or the sauce to make it more healthy and filling. In this case I used whole wheat [...]

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