It has been a constant endeavour to enrich the quality of the food we eat, by reducing unwanted fat, cholestrol, calories, and increasing the fibre, protien and nutrients. After reading up about the benefits of Cous Cous , Quinoa , Bulgur Wheat and Cracked Wheat, I have been waiting to experiment by substituting rice with [...]
Archive for the ‘Salads/ Recipes for the Calorie Conscious.’ Category
Healthy Low Cal Cracked Wheat & Oats Pongal. (Diabetic Friendly Recipes)
Posted in Salads/ Recipes for the Calorie Conscious., Snacks / Tiffin Varieties., tagged Cracked Wheat Pongal, Healthy Pongal on December 7, 2010 | 10 Comments »
Summer Salad with Roasted Veggies – Cooking with Leftovers.
Posted in Salads/ Recipes for the Calorie Conscious., tagged leftovers, Summer Salad on June 23, 2010 | 7 Comments »
This weekend, I was intent on cleaning out the refrigerator. Period! Every time I ask my significant other for a particular ingredient, he meaningfully looks at me as if to say “Well, the pantry is bursting on its seams…And you want more spaghetti?” “Well”, I answer, “what I have is Penne, but what I need [...]
Garbanzo Lettuce Salad with simple Olive Oil Dressing.
Posted in Salads/ Recipes for the Calorie Conscious., tagged Romanie Lettuce Salad, Salads, Simple Salads on May 27, 2010 | 10 Comments »
A very effective alternative to an evening meal filled with rotis, rice, subzis filled with oil onion and veggies, etc is of course a salad. A salad renders itself very different based on the ingredients, the dressing and the garnish and instantly provides with 2-3 servings of fresh raw veggies. Romanie Lettuce would always be [...]
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